Terms of Service
Last updated: May 29, 2026
By using Spilled, you agree to these terms. They are written to be readable, not to trick anyone. If something is unclear, email us.
Who can use Spilled
Spilled is intended for users 18 years of age or older. By creating an account, you confirm you are at least 18 and able to agree to these terms.
Your account
You sign in with Apple. You are responsible for keeping your Apple ID secure. If you lose access to your Apple ID, we cannot recover your account on your behalf.
Your content
Everything you log in Spilled is yours. We do not own it, claim rights to it, or have any access to it. Your journal entries never leave your phone, so we could not see them even if we wanted to.
Acceptable use
Spilled is a private journal. You are free to log anything you want for your own use. Please do not use Spilled to harass, threaten, or harm anyone. The shareable score card is intentionally stripped of names and identifying information so it cannot be used to publicly attack a specific person.
Pro purchases
Pro is offered as a yearly subscription or a one-time lifetime purchase. All purchases are processed by Apple. Subscriptions auto-renew until cancelled. You can manage or cancel subscriptions in your Apple ID settings.
Refunds
Refunds for purchases are handled by Apple. See our refund page for details.
No medical or professional advice
Spilled is a journaling and pattern recognition tool. It is not therapy, not professional counseling, and not a substitute for help from a licensed professional. If you are in a relationship that feels unsafe, please reach out to someone qualified to help.
Service availability
We try to keep Spilled available, but we make no guarantees of uptime. The journal works fully offline, so most features remain available even if our servers are down.
Limitation of liability
Spilled is provided as is. To the maximum extent permitted by law, we are not liable for any indirect, incidental, or consequential damages arising from your use of the app.
Changes
We may update these terms occasionally. If we make material changes, we will note it on this page with an updated date.
Contact
Questions about these terms? Email spilled@appsthathelp.com.
Legal entity
Spilled is an Apps That Help product, a brand of Decal Venue, Inc.