How to add your first connection

On the Journal tab, tap the plus button. Give the person a name only you will see. This name stays on your phone.

You can use his real name, a nickname, his initials, or something completely made up. Spilled does not care. The name is for you to recognize who you are logging about.

Once added, his connection card appears on your Journal tab. Tap it any time to view his entries, see his current score, and add new entries.

You can track as many connections as you want, on free or Pro. There is no limit on the number of people you log, and no limit on entries. Going Pro does not unlock more connections, it unlocks the intelligence layer: smart tagging, personalized pattern reads, the trend chart, timeline filters, multi-connection comparison, deep community stats, share export, and check-in reminders.

If you want to tidy your Journal tab, you can archive a connection. Archived connections stay viewable, you just stop adding new entries to them. Archiving is optional, not something the free plan forces on you.